Thinking of a quick and easy dinner that's bursting with flavor? Chicken Teriyaki Noodles are the answer! Tender chicken, slurp-worthy noodles, and a sweet and savory teriyaki sauce come together in this irresistible dish. It's the perfect weeknight meal that's ready in minutes, way better than takeout, and guaranteed to satisfy your cravings. This Chicken Teriyaki Noodles recipe is so simple, even beginners can master it. Get ready for a taste of Japan in your own kitchen! Let's get cooking!Calories: ~450 | Protein: ~35g | Carbs: ~45g | Fat: ~10g
Prep the Chicken.Pat the chicken pieces dry with kitchen roll to remove any excess moisture. In a bowl, toss the chicken with cornflour, garlic pepper, onion powder, and hot paprika until evenly coated.
Cook the Chicken.Heat a frying pan or wok over high heat with low-calorie cooking spray. Add the chicken, ensuring the pan isn’t overcrowded. Let the chicken cook undisturbed for 2-3 minutes on each side to develop a crispy texture.
Add Onion and Garlic.Once the chicken is almost cooked, reduce the heat and stir in the crushed garlic and sliced onion. Cook until the onion softens.
Make the Sauce.In a small bowl, mix the teriyaki sauce, soy sauce, crushed garlic, chili flakes, and the cornflour slurry.
Finish the Dish.Add the sauce mixture to the pan with the chicken. Let it simmer and reduce until it becomes thick and sticky, coating the chicken evenly.
Cook the Noodles.Boil the noodles according to the package instructions. Drain and add them to the pan with the chicken and sauce. Toss everything together until well combined.
Notes
Don’t Overcrowd the Pan: This ensures the chicken cooks evenly and gets crispy.
Cornflour Consistency: Make sure to dissolve the cornflour in water to avoid lumps in the sauce.
Sauce Watch: Keep an eye on the sauce as it thickens quickly; reduce the heat to prevent burning.