If you’re looking for a delicious and healthy snack or breakfast, these Blueberry Oatmeal Bars are perfect! They’re soft, fruity, and packed with goodness like oats, bananas, and blueberries. Plus, the touch of lemon curd and white chocolate chips adds a sweet and zesty twist. These bars are easy to make and can be enjoyed warm or cold, making them ideal for busy mornings or afternoon treats. Let’s jump into this simple recipe!
Method
Mash the Bananas
Begin by preparing the base of your Blueberry Oatmeal Bars. In a large mixing bowl, add the two mashed bananas and use a fork or potato masher to mash them until smooth. This creates a natural sweetener and adds moisture to the bars, ensuring they remain soft and chewy after baking.
Mix the Ingredients
Once the bananas are mashed, incorporate the dry ingredients to form the foundation of your bars. Add 200g of oats, 50g of vanilla protein powder, 1 teaspoon of baking powder, and 50g of frozen blueberries to the bowl. Stir the mixture thoroughly with a spoon or spatula until all the ingredients are evenly combined. The protein powder adds a nutritional boost, while the baking powder helps the bars rise slightly during baking.
Add the Milk
Pour 200ml of milk into the bowl containing the oat mixture. Mix everything together until you achieve a smooth and slightly thick batter. The milk not only binds the ingredients but also adds creaminess to the bars. Ensure that the mixture is well combined to prevent any dry spots in the final product.
Prepare the Baking Dish
Prepare your baking dish to ensure the oatmeal bars bake evenly and are easy to remove once done. Spray an ovenproof baking dish or cake tin with oil to prevent sticking, or line it with greaseproof paper for an added layer of protection. Once prepared, pour the oat mixture into the dish, spreading it out evenly with the back of a spoon or spatula to create a uniform thickness.
Add the Toppings
Enhance the flavor and texture of your oatmeal bars by adding delicious toppings. Sprinkle 40g of white chocolate chips evenly over the top of the oat mixture. The chocolate chips add a sweet and creamy contrast to the fruity and tangy elements of the bars, making each bite more indulgent.
Bake
Preheat your oven to 180°C (350°F) to ensure it reaches the optimal temperature for baking. Place the prepared baking dish in the oven and bake the mixture for 20-25 minutes. Keep an eye on the bars as they bake; they are ready when the top turns golden brown and a toothpick inserted into the center comes out clean. This indicates that the bars are fully cooked and have set properly.
Cool and Slice
After baking, remove the oatmeal bars from the oven and allow them to cool slightly in the baking dish. This cooling period helps the bars firm up, making them easier to slice. Once cooled, cut the mixture into six even squares using a sharp knife. These Blueberry Oatmeal Bars can be enjoyed warm for a comforting treat or cold for a refreshing snack.
Blueberry Oatmeal Bars
Equipment
- Mixing bowl
- Fork or potato masher (for bananas)
- Spoon or spatula (for mixing)
- Ovenproof baking dish or cake tin
- Spray oil or greaseproof paper
- Oven
Ingredients
- 200 g oats
- 50 g vanilla protein powder
- 50 g lemon curd
- 200 ml milk
- 50 g frozen blueberries
- 1 tsp baking powder
- 2 mashed bananas
- For Toppings:
- 40 g white chocolate chips
Instructions
- Step 1: Mash the Bananas. In a large mixing bowl, mash the bananas until smooth using a fork.
- Step 2: Mix the Ingredients. Add the oats, protein powder, baking powder, blueberries, and lemon curd to the mashed bananas. Stir well until everything is evenly combined.
- Step 3: Add the Milk. Pour in the milk and mix thoroughly to create a smooth, slightly thick batter.
- Step 4: Prepare the Baking Dish. Spray the baking dish with oil or line it with greaseproof paper. Pour the oat mixture into the dish, spreading it out evenly.
- Step 5: Add the Toppings. Sprinkle the white chocolate chips over the top of the mixture.
- Step 6: Bake. Preheat your oven to 180°C (350°F). Bake the mixture for 20-25 minutes or until the top is golden brown and firm.
- Step 7: Cool and Slice. Once baked, let the oatmeal bars cool slightly before cutting them into six even squares.
Notes
- Use Ripe Bananas: Ripe bananas mash easily and add natural sweetness to the bars.
- Don’t Overmix: Mix just until the ingredients are combined to avoid dense bars.
- Check for Doneness: The bars are ready when the top is golden and a toothpick inserted in the center comes out clean.
Serving Suggestions
- Serve warm with a dollop of fat-free yogurt for a creamy topping.
- Enjoy cold as a grab-and-go snack.
- Pair with a cup of tea or coffee for a perfect afternoon treat.
- Drizzle with a little extra lemon curd for added zest.
Fun Fact
Did you know that blueberries are often called a “superfood”? They’re packed with antioxidants, which help protect your body from damage caused by free radicals. Plus, they add a natural sweetness to recipes like this!
Conclusion
These Blueberry Oatmeal Bars are a delicious and wholesome option for breakfast, snacks, or even dessert! With simple ingredients and easy steps, you can make these bars ahead of time and enjoy them all week long. Give this recipe a try and let me know how you like to serve yours. Happy baking!