Start your day with a high-protein, flavorful breakfast that feels like a treat! This breakfast burrito recipe is packed with protein, loaded with taste, and super easy to make. Whether you’re fueling up for a busy day or treating yourself to a weekend brunch, this recipe will hit the spot. Let’s get cooking!
Method
Cook the Sausages and Bacon
To begin, preheat your air fryer to 180°C (350°F) to ensure it reaches the right temperature. Next, place the two Linda McCartney red onion sausages into the air fryer basket and cook them for 15 minutes, making sure to turn them halfway through for even cooking. For the last 5–8 minutes of cooking time, add the two bacon medallions to the air fryer. This method allows both the sausages and bacon to cook simultaneously, ensuring that they become crispy and golden. When done, remove them from the air fryer, and let them rest for a moment before chopping them into small, bite-sized pieces.
Prepare the Filling
While the sausages and bacon are cooking, use this time to prepare the filling. Begin by dicing the tomato and red onion into small, uniform pieces. In a separate frying pan, heat it over medium heat and add the diced tomato and onion. Cook these vegetables until they soften and release their natural juices, typically for about 4-5 minutes. Once the veggies are tender, reduce the heat to low to prevent overcooking. Then, pour in the whisked eggs, stirring gently with a spatula to scramble them. Keep the heat low to achieve a soft, fluffy texture, stirring occasionally to ensure the eggs cook evenly without becoming rubbery.
Assemble the Burrito
Once the sausages and bacon are fully cooked, chop them into small, bite-sized pieces to make them easy to incorporate into the burrito filling. Lay the Mission tortilla flat on a clean surface. Begin assembling the burrito by evenly spreading the scrambled eggs, sausages, bacon, cooked tomato and onion mixture, and grated cheese down the center of the tortilla. Be mindful not to overstuff the tortilla to avoid tearing it when rolling. To wrap the burrito, fold in the sides of the tortilla and then carefully roll it up, ensuring all the filling is tightly enclosed inside.
Toast the Burrito
After the burrito is assembled, it’s time to give it a crispy, golden finish. Heat a clean frying pan over medium heat. Place the burrito seam-side down in the pan, allowing it to toast for 1–2 minutes on each side. You should turn the burrito gently to ensure both sides become crispy and evenly browned, giving the tortilla a satisfying crunch that complements the soft and savory filling inside.
Breakfast Burrito Recipe
Equipment
- Air fryer or oven
- Frying pan
- Spatula
- Knife and cutting board
Ingredients
- 2 Linda McCartney red onion sausages
- 2 eggs whisked
- 2 bacon medallions
- 1 diced tomato
- 1 small diced red onion
- 1 Mission tortilla
- 10 g grated cheese
Instructions
- Cook the Sausages and BaconPreheat your air fryer to 180°C (350°F).Cook the sausages in the air fryer for 15 minutes. For the last 5–8 minutes, add the bacon medallions to the air fryer.
- Prepare the FillingWhile the sausages and bacon are cooking, dice the tomato and red onion.Heat a frying pan over medium heat, add the diced tomato and onion, and cook until soft.Reduce the heat to low, then pour in the whisked eggs. Stir gently to scramble, cooking slowly to keep the eggs soft and fluffy.
- Assemble the BurritoOnce the sausages and bacon are cooked, chop them into small pieces.Lay the tortilla flat and evenly spread the scrambled eggs, sausages, bacon, cooked veggies, and grated cheese in the center.Fold the tortilla like a burrito, tucking in the sides and rolling it tightly.
- Toast the BurritoHeat a clean frying pan over medium heat.Place the burrito seam-side down in the pan and toast for 1–2 minutes on each side until golden and crispy.
Notes
- Cooking Eggs: Always cook eggs on low heat to avoid overcooking and achieving a soft, fluffy texture.
- Tortilla Folding: Make sure your filling isn’t overstuffed, as this can cause the burrito to tear or spill when rolling.
Serving Suggestions
- Pair your burrito with a dollop of salsa, guacamole, or Greek yogurt for dipping.
- Serve with a side of fresh fruit or a handful of crispy hash browns.
- For a spicy kick, drizzle some hot sauce or sprinkle chili flakes inside before rolling up.
Fun Fact
Did you know that breakfast burritos originated in New Mexico? They became popular in the 1970s as a portable, hearty breakfast option perfect for on-the-go mornings.
Conclusion
This breakfast burrito recipe is a game-changer for mornings. It’s hearty, flavorful, and packed with protein to keep you full and energized. The crispy wrap and the savory filling make every bite satisfying. Try it out and share your variations—I’d love to know how you make it your own! 🌯✨