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salt and chilli chicken1

Salt and Chilli Chicken

Dmitri Magi
Try my Salt and Chilli Chicken! Spicy, crispy, and packed with bold flavors, it’s easy to make at home. Pair it with crispy chips, stir-fried veggies, and a drizzle of curry sauce for a delicious, guilt-free treat using an air fryer. Let’s look into this flavorful recipe!
Calories: 550 | Protein: 35g | Carbs: 45g | Fat: 15g
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 2
Calories 550 kcal

Equipment

  • Air fryer
  • Large wok or frying pan
  • Mixing bowls
  • Cutting board and knife
  • Tongs or spatula

Ingredients
  

  • For the Chicken:
  • 300 g diced chicken thighs
  • 1 tsp rice vinegar
  • 1 tbsp soy sauce
  • 1 tbsp cornflour
  • For the Chips:
  • 400 g Maris Piper potatoes cut into chips
  • For the Veggies:
  • 1 diced onion
  • 1 diced red pepper
  • 1 diced green pepper
  • 2 crushed garlic cloves
  • Spring onions for garnish
  • For the Salt and Pepper Seasoning makes extra to store:
  • 1 tbsp sugar
  • 1 tbsp sweetener
  • 0.5 tbsp salt
  • 1 tbsp chilli flakes
  • 1 tsp garlic powder
  • 1 tsp white pepper
  • 1/2 tsp Chinese five spice

Instructions
 

  • Step 1: Prep the Chicken. In a mixing bowl, combine the diced chicken thighs with 1 tsp rice vinegar, 1 tbsp soy sauce, a sprinkle of the salt and pepper seasoning, and 1 tbsp cornflour. Mix well to coat.
  • Step 2: Air Fry the Chicken. Place the seasoned chicken in your air fryer basket, spray with oil, and cook at 190°C for 10-15 minutes, shaking halfway through until crispy.
  • Step 3: Make the Chips. Cut the potatoes into chips and air fry for 25 minutes at 180°C, shaking occasionally for even crispiness.
  • Step 4: Cook the Veggies. While the chicken and chips are cooking, heat a wok over medium heat with a splash of soy sauce. Add the diced onion, red and green peppers, and crushed garlic. Stir-fry for a few minutes until the veggies are slightly softened.
  • Step 5: Combine Everything. Once the chicken and chips are done, add them to the wok with the veggies. Toss everything together with another splash of soy sauce and a sprinkle of the salt and pepper seasoning to ensure it’s evenly coated.
  • Step 6: Serve. Garnish with spring onions and serve hot with a side of broccoli and Mayflower curry sauce for dipping.

Notes

  • Don’t Overcrowd the Air Fryer: Space out the chicken and chips to ensure they cook evenly and get crispy.
  • Stir Veggies Carefully: Don’t overcook the peppers; they should stay slightly crunchy for the best texture.
  • Season to Taste: The salt and pepper seasoning is bold, so start with a little and add more as needed.