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chocolate peanut butter oat bars1

Chocolate Peanut Butter Oat Bars

Sweet and satisfying snack time! These Chocolate Peanut Butter Oat Bars are a healthy treat you'll love. Chewy oats, rich chocolate, and creamy peanut butter combine for a grab-and-go snack that's perfect for any time. Easy to make and packed with flavor, these bars are a winner. Let's get baking!
Calories: 270 | Protein: 12g | Carbs: 30g | Fat: 8g
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6
Calories 270 kcal

Equipment

  • Mixing bowl
  • Fork (for mashing bananas)
  • Spoon or spatula (for mixing)
  • Ovenproof baking dish or cake tin
  • Spray oil or greaseproof paper
  • Knife (for slicing)

Ingredients
  

  • For the Bars:
  • 200 g oats
  • 50 g chocolate protein powder
  • 200 ml milk any kind, I like almond or coconut
  • 1 tbsp cocoa powder
  • 1 tsp baking powder
  • 2 bananas mashed
  • 50 g crunchy peanut butter
  • For the Toppings:
  • 20 g chocolate chips
  • 20 g peanut butter chips

Instructions
 

  • Prep the Ingredients.
    Mash the bananas in a large mixing bowl until smooth. Add the oats, protein powder, cocoa powder, baking powder, and peanut butter. Stir everything until well combined.
  • Add the Milk.
    Gradually pour in the milk, stirring as you go. Make sure the mixture is evenly combined and has a thick, sticky consistency.
  • Prepare the Baking Dish.
    Spray an ovenproof dish with oil or line it with greaseproof paper. Pour the oat mixture into the dish and spread it out evenly using a spatula or the back of a spoon.
  • Add the Toppings.
    Sprinkle the chocolate chips and peanut butter chips evenly over the top of the mixture.
  • Bake.
    Preheat your oven to 180°C (350°F). Bake the oat bars for 20-25 minutes, or until the top is firm and slightly golden.
    Preheat your oven to 180°C (350°F). Bake the oat bars for 20-25 minutes, or until the top is firm and slightly golden.
  • Cool and Slice.
    Let the bars cool for a few minutes before slicing them into six equal portions.
  • Store and Serve.
    Keep the bars in an airtight container for up to 4-5 days. Enjoy them warm with a dollop of fat-free yogurt or cold as a quick grab-and-go snack.

Notes

  • Mix Evenly: Make sure the ingredients are well mixed to avoid dry spots in the bars.
  • Don’t Overbake: Keep an eye on the bars while baking to ensure they stay moist.
  • Cool Before Slicing: Allow the bars to cool slightly to make slicing easier and prevent them from crumbling.