A Burrito Bowl is the ultimate comfort food! It’s all the best parts of a burrito—without the wrap. With flavorful meat, spicy rice, and a dollop of tangy “sour cream,” this dish is perfect for a quick and delicious dinner. It’s simple, customizable, and packed with flavor. Plus, it’s easy to make ahead for meal prep or a weeknight feast.
Burrito Bowl
Equipment
- Large frying pan
- Medium saucepan (for rice)
- Mixing bowl (for sour cream)
- Knife and cutting board
- Wooden spoon or spatula
Ingredients
- For the Meat Filling:
- 1/2 pack taco seasoning
- 250 g lean mince pork, chicken, or beef
- 2 crushed garlic cloves
- 200 g passata
- 150 ml chicken stock
- For the Spicy Rice:
- 300 ml chicken stock
- 120 g dried rice
- 60 g frozen peas
- 2 tbsp tomato purée
- 1 tbsp paprika
- 1 tsp garlic granules
- 1 tsp turmeric
- 1 tsp onion granules
- 1/4 tsp chili powder adjust to taste
- 2 crushed garlic cloves
- 1/2 onion diced
- For the "Sour Cream":
- Fat-free Greek yogurt
- Juice of 1/2 lemon
- 1 garlic clove minced
- Pinch of salt
- Optional Toppings:
- Fresh coriander
- Diced avocado
- Grated cheese
- Salsa
Instructions
- Step 1: Make the Spicy Rice.
- Heat a saucepan over medium heat with some low-calorie cooking spray. Sauté the diced onion until softened, then add the crushed garlic and stir for 30 seconds. Add the rice, paprika, garlic granules, turmeric, onion granules, chili powder, and tomato purée. Stir until the rice is coated in the spices.
- Pour in the chicken stock and bring to a boil. Lower the heat, cover, and simmer for 10 minutes. Add the frozen peas and cook for another 5 minutes until the rice is tender and the stock is absorbed.
- Step 2: Cook the Meat Filling.
- In a frying pan, brown the mince over medium heat until it gets some color. Add the crushed garlic and taco seasoning, stirring well. Pour in the passata and chicken stock, bring to a boil, and then reduce the heat. Let it simmer until the sauce thickens.
- Step 3: Make the “Sour Cream.”
- In a small bowl, mix the Greek yogurt, lemon juice, minced garlic, and a pinch of salt. Set aside.
- Step 4: Assemble the Burrito Bowl.
- Spoon the spicy rice into bowls, top with the meat filling, and add your favorite toppings like Greek yogurt “sour cream,” diced avocado, or fresh coriander.
Notes
- Don’t Overcook the Rice: Keep an eye on the stock to avoid mushy rice.
- Adjust Spice to Taste: Use chili powder sparingly and add more if needed.
- Simmer Meat Sauce: Let the passata reduce to intensify the flavors and avoid a watery filling.
Serving Suggestions
- Pair with tortilla chips for an added crunch.
- Add a side of roasted vegetables for extra nutrients.
- Drizzle with hot sauce if you like it extra spicy.
Fun Fact
Did you know burrito bowls are a modern twist on the traditional Mexican burrito? By skipping the tortilla, they became a healthier, low-carb option that’s just as satisfying!
Conclusion
This Burrito Bowl is a simple, flavorful dinner that’s perfect for busy nights or when you’re craving something hearty and satisfying. With spicy rice, savory meat, and fresh toppings, it’s sure to become a regular on your dinner table. Try it out and let me know how you make it your own. Happy cooking! 🥙✨🌶️