Who doesn’t love a warm, savory breakfast muffin to start the day? These Breakfast Muffins are a healthier, homemade version of the ones you might pick up at a drive-thru. They’re packed with juicy sausage patties, cheesy slices, a perfectly cooked egg, and toasted English muffins. They’re great to make ahead and freeze for busy mornings. Let’s dive into this quick and easy recipe!
Method
Make the Sausage Patties
Begin by preparing the flavorful sausage patties that will form the hearty base of your Breakfast Muffins. In a large mixing bowl, combine 500g of 5% fat pork mince with salt and pepper to taste. Add 1 tablespoon of oregano, 1 tablespoon of onion powder, 1 tablespoon of garlic powder, and 1 teaspoon of dried parsley to the mince. Mix all the ingredients thoroughly using your hands or a spatula, ensuring that the spices are evenly distributed throughout the meat. Once well combined, divide the seasoned mince into four equal portions. Shape each portion into a patty using your hands or a burger press, pressing firmly to ensure they hold together during cooking. Properly shaped patties will cook evenly and maintain their form when assembled into the muffins.
Cook the Patties
With the sausage patties prepared, it’s time to cook them to perfection. You have two options for this step: using an air fryer or a frying pan. If using an air fryer, preheat it to 190°C (375°F). Place the patties in the air fryer basket in a single layer, ensuring they are not touching to allow for even cooking. Cook the patties for approximately 15 minutes, flipping them halfway through the cooking time, until they are fully cooked and reach an internal temperature of 75°C (165°F). Alternatively, if you prefer to use a frying pan, heat a non-stick skillet over medium heat and add a small amount of oil to prevent sticking. Cook the patties for about 5-6 minutes on each side, flipping occasionally, until they are browned and cooked through. Once cooked, remove the patties from the heat and set them aside to rest while you prepare the other components of the breakfast muffins.
Toast the Muffins
While the patties are cooking, prepare the English muffins to add a crispy and toasted base to your Breakfast Muffins. Take 4 English muffins and slice them in half horizontally. Place the muffin halves on a baking tray and toast them in a toaster or under a broiler until they reach a golden brown color. Toasting the muffins not only enhances their flavor but also provides a sturdy and crunchy texture that contrasts nicely with the creamy and savory fillings. Once toasted, remove the muffins from the heat and set them aside to cool slightly, making them easier to handle during assembly.
Cook the Eggs
Next, prepare the eggs that will add a rich and creamy layer to your Breakfast Muffins. Heat a non-stick frying pan over low to medium heat and add a small amount of oil or cooking spray to prevent the eggs from sticking. Crack 4 eggs into a bowl and whisk them lightly with a fork until the yolks and whites are fully combined. Pour the eggs into the heated pan, allowing them to spread evenly. Cook the eggs gently, stirring occasionally with a spatula to create soft, creamy scrambled eggs. Be careful not to overcook them, as you want the eggs to remain moist and tender. Once the eggs are fully cooked, remove them from the pan and set them aside.
Assemble the Muffins
Now that all the components are ready, it’s time to assemble your delicious Breakfast Muffins. Start by taking one half of a toasted English muffin and layering it with a lighter cheesy slice. Place a cooked sausage patty on top of the cheese slice, followed by a generous portion of the creamy scrambled eggs. Add a dollop of ketchup on top of the eggs for a tangy contrast. Finally, place the other half of the toasted muffin on top to complete the sandwich. Repeat this process for the remaining muffins, ensuring each one is evenly assembled with all the tasty layers.
Store and Reheat
These Breakfast Muffins are not only delicious when freshly made but also make excellent make-ahead meals for busy mornings. Once the muffins have cooled completely, wrap each one individually in foil or plastic wrap to maintain their freshness and prevent them from becoming soggy. Store the wrapped muffins in the refrigerator for up to 3 days or in the freezer for up to a month. To reheat, simply microwave the muffins for 1-2 minutes until they are warmed through. Alternatively, you can reheat them in a toaster or oven for a few minutes to restore their crispy texture. This makes them a convenient and satisfying option for quick breakfasts or on-the-go meals.
Breakfast Muffins
Equipment
- Mixing bowl
- Burger press (optional)
- Air fryer or frying pan
- Toaster
- Microwave (for reheating, if freezing)
- Knife and cutting board
Ingredients
- For the Sausage Patties Makes 4:
- 500 g 5% fat pork mince
- Salt and pepper to taste
- 1 tbsp oregano
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 1 tsp dried parsley
- For the Muffins:
- 4 English muffins
- 4 lighter cheesy slices
- 4 eggs
- Ketchup to taste
Instructions
- Step 1: Make the Sausage Patties. In a mixing bowl, combine the pork mince, salt, pepper, oregano, onion powder, garlic powder, and parsley. Divide the mixture into four equal portions and shape them into patties using your hands or a burger press.
- Step 2: Cook the Patties. Place the patties in an air fryer and cook at 190°C (375°F) for 15 minutes, or until fully cooked. Alternatively, cook them in a frying pan over medium heat, flipping occasionally, until browned and cooked through.
- Step 3: Toast the Muffins. While the patties are cooking, slice the English muffins in half and toast them until golden brown.
- Step 4: Cook the Eggs. Fry or scramble the eggs in a non-stick pan until fully cooked.
- Step 5: Assemble the Muffins. Layer each toasted muffin with a cheesy slice, a sausage patty, an egg, and a dollop of ketchup. Top with the other half of the muffin.
- Step 6: Store and Reheat. Wrap the muffins in foil or plastic wrap once cooled. Store in the fridge for up to 3 days or in the freezer for up to a month. To reheat, microwave for 1-2 minutes until warmed through.
Notes
- Shape Patties Evenly: Ensure the patties are of equal size so they cook evenly.
- Don’t Overcook the Eggs: Cook the eggs just until set for the best texture.
- Cool Before Storing: Allow the muffins to cool completely before wrapping to prevent sogginess.
Serving Suggestions
- Pair with a side of fresh fruit or a smoothie for a balanced breakfast.
- Add a handful of spinach or arugula to the muffin for extra greens.
- Serve with a cup of coffee or tea for the ultimate breakfast combo.
Fun Fact
Did you know English muffins aren’t actually English? They were created in the United States by Samuel Bath Thomas in the late 19th century. Their iconic nooks and crannies make them perfect for holding all the delicious flavors in recipes like this!
Conclusion
These Breakfast Muffins are the perfect solution for busy mornings or when you want a satisfying breakfast without the grease. With juicy sausage patties, melty cheese, and fluffy eggs, they’re a delicious and healthy alternative to store-bought options. Make a batch, freeze the